I am a therapist based in Telluride, CO, though I meet with clients virtually throughout the state. I currently work in a group practice as well as my private practice, and previously worked in community mental health. I received training in EMDR (eye-movement desensitization and reprocessing) from River Edge Institute in 2024, and offer EMDR treatment in my practice. In addition to EMDR, I draw from several evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy (SFT), and Dialectical Behavior Therapy (DBT).

I show up to our sessions with warmth, compassion, and authenticity. I work through a relational lens and take a client-centered approach to therapy. You are the expert of your own world, and I’m here to cheer you on and support you through all of the messy, complicated chapters of life. When appropriate, I will offer direct feedback and serve as your accountability partner. I show up as myself in our sessions so that you feel safe enough to do the same, because I believe the real work happens through the trust and alliance that we build together.

If you are navigating a complex transitional chapter of life, are feeling stuck in the past, notice patterns that may not be serving you, or want to deepen your connection to yourself and others through self exploration, I encourage you to reach out for your free consultation. Whatever you are up against in this moment is worthy of support. You don’t have to do it by yourself!