I’m so glad you’re here. I offer individualized therapy services to adults in Colorado who are facing challenges related to anxiety, depression, grief, trauma, relational concerns, or significant life transitions.

I practice therapy through a relational, client-centered lens. I strive to foster a safe, judgment-free space so that you can show up exactly as you are. I believe that the therapeutic relationship can support self exploration, the development of healthy and flexible coping skills, and can deepen your capacity for connection and self-compassion. I look forward to supporting your journey of self discovery, healing, and growth.